Women's Self Defence Classes

Women's Self Defence Classes


News details

Author
Brett Crosby

Last Edit
2021-02-25T15:50:47


Lauren Degabriele worked for 15 years in a volatile and particularly violent field which led to her passion for “real world” self-defence.
With a focus on awareness and personal safety, Lauren will equip you with more “tools for your toolbox” to be able to prevent or deal with ANY potential situations that may arise along with current legalities involved. Unlike other tired old “self defence” classes with set “attack, lock and flipping drills” you may have attended before, her system is proven to work no matter what your experience, age, size, strength or fitness levels.