Details
Healthy Habits Workshop - Health Week Edition
Wed 16 Aug 2023 10:30AM — 11:30AM
Event information
Registrations for this event are closed.
ADELAIDE UNIVERSITY FITNESS HUB PRESENTS...
Wellness Wednesdays - Health Week Edition
Healthy Habits Workshop - Presented by Kwame
Wednesday 16 August, 10.30am - 11.30am
George Murray Room
This workshop will provide students with quick, easy, and affordable healthy eating and exercise tips to help them manage the demands of University life.
By participating in the workshop, students will have the opportunity to identify specific components that resonate with them and incorporate them into their daily routines, enabling them to establish and maintain healthy lifestyle habits.
We will offer participants a selection of FREE healthy food options before, during and after the workshop.
One lucky workshop participant will also go into the draw to WIN a 3-month Fitness Hub membership which will be drawn and awarded at the end of the workshop.
This event is for Adelaide University Sport Members only. Not a member? It's FREE to join (if you sign up before August 16) - find out more here.
Spots are limited and registration is essential - don't miss out!
