Enhancing Performance: Recovery Services at North Terrace Fitness Hub
Published Tue 06 Aug 2024
Athletes and fitness enthusiasts at the North Terrace Fitness Hub now have access to advanced recovery services designed to boost performance and support high-intensity training. Our newly introduced recovery services are tailored to meet the rigorous demands of elite athletes and high-performance teams.
The range of services includes ice baths, compression boots, and massage guns. Ice baths help reduce inflammation and muscle soreness, speeding up recovery times. Compression boots enhance blood circulation, flushing out waste products and reducing fatigue. Massage guns offer deep tissue therapy, alleviating muscle tension and promoting flexibility.
To make these services accessible to all, we've structured our pricing to accommodate various needs. Whether it's a single session or a comprehensive package, athletes can find options that fit their schedules and recovery plans. Special packages for teams ensure that group recovery sessions are both effective and economical.
These new recovery services are a testament to our commitment to providing top-tier facilities for the University community and wider Adelaide community. With expert guidance and excellent equipment, the North Terrace Fitness Hub continues to support athletes in reaching their peak performance.
The Fitness Hub is open to everyone. You can view pricing and package options here.
If you’d like to speak directly to one of our friendly team at the Fitness Hub please email thefitnesshub@adelaide.edu.au or phone (08) 8313 6999.
